Karl Parkkonen – Co-owner of CrossFit Greer
Karl is a fun loving father of  3 married to Kristen , he is an  addrenaline seeker whos favorite hobbies are CrossFit – Powder Skiing & Snow Boarding - Sky Skiing. Karl is CrossFit level 1 & olympic certified . He is certified in CPR & first aid . Karl was an avid Globo junkie for about seventeen years he was a skeptic about the CrossFit method (very hard sale) Then his beautiful wife brought him to the level 1 cert where he was gently  introduced to this girl named FRAN! He received such an a@#!! kicking that he was hooked. Never to look back thanks for the enlightenment Virginia Beach .

Kristen Parkkonen - Co-owner of CrossFit Greer
Kristen is a very vibrant outgoing women who has been a fitness trainer for the last 13yrs. She is  the loving mother of 3 children married to Karl (lucky girl). Kristen recently gave up all of her positions at other gyms (13 years at the YMCA and too many others to list) to pursue her ultimate goal owning and running her own box. She will push you to your absolute limits she is an incredible motivator! CrossFit is where it’s at Baby! CrossFit is by far the best program out there, no other program can compare.

CrossFit Olympic Certified
CrossFit Level 1 Certified
AFAA Certified (personal trainer)
Reebok Cycle
Fitour Certified (personal trainer)
YMCA Certified (group exercise)
CPR and many more!

Justin Goins is a CrossFit Level 1 certified trainer and is no stranger to being an athlete. Justin has been involved in sports since the age of 5. He continued his love for athleticism through college earning himself a Bachelor of Science in Athletic Training with a minor in Nutrition from the University of Alabama and a Master of Science in Physical Education with a concentration in Athletic Training from the University of South Carolina. Justin is also an Athletic Trainer at Chapman High School.  He is an asset to the CrossFit community. Here at CrossFit Greer he is the Golden BOY!