LOVE THIS PIC!
40 Pullups
50 Kettlebell Swings 1.5 Pood
60 Situps
70 Burpees
For Time:
Are you tired, burnt out, feeling weak, and frustrated? When is the last time you took some time off?
Apr 26 2010
APRIL 27
40 Pullups
50 Kettlebell Swings 1.5 Pood
60 Situps
70 Burpees
For Time:
3 Responses to “APRIL 27”
Leave a Reply
- Justin G: Congratulations Burns Family!!! Hopefully make it up that way to meet the lil’ guy sometime soon.
- Burns: Wanted to give a BIG shout out to cfg! It helped Kelly deliver our baby in record time, less than 30min. A PR...
- Travis: Cant wait to see what comments come from calling it a gym
~ - Travis: Are you going to be at the gym Wed at 6 AM?
- Jenn: The last full day of the Paleo Challenge ends on Feb 1 – We can do any measurements on Tuesday or...
CROSS FIT GREER - 864-473-1576 - 115C Conway Drive Greer, SC 29650
Crossfit Greer is proudly powered by
WordPress and the theme custom-designed by Design Smart
Entries (RSS)
and Comments (RSS).
Admin Log-in - Click here
Oh are my eyes playing tricks on me? Is that Sir Timmy V?
umm…can the next pic you post of me please be a cute one?? I’m starting to get a complex- but way to capture my hopelessness during a WOD, ha.
What’s the big deal Mr. Crank out the 150 wall balls in no time this am? 70 burpees this time, could be 100 next!