I think we have too much time on our HANDS!!!
5 Deadlifts 275/185
10 Burpees
For Time:
Regardless of whether your fitness goals are to “rev up” your metabolism, increase strength or lean body mass, decreased body fat, rehabilitate your back, improve athletic performance, or maintain functional independence as a senior, the deadlift is marked shortcut to that end! The deadlift is KING!!
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jason has your wife had the baby???
I might start wearing that under my shirts from now on. Good luck Jason, hope everything goes well
You guys are making it extremely difficult to deal with him on a day to day basis! I would pick the mold…ha.
yay!! I love this WOD!!!
All the girls will have sweet dreams tonight! A perfect mold of the 1 and only golden boy!