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AUGUST 17

kristen @ 8:29 pm

Developed By CrossFit/Innovate

Every 30 Seconds
2 Burpees
3 Box Jumps 24/20
4 Sumo Deadlift Highpull Kettlebell 70/53

Try and Go for 20 Min…


Categories: Work Out of the Day

One Response to “AUGUST 17”

  1. Taren Wrede says:

    Page has some quality truths, I learned a lot. Write more on that last section, more details please?

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