“Nate”
2 Muscle Ups (Sub Pullups and Ring Dips)
4 HSPU
8 Kettlebell Swings 70/53
AMRAP 20 Minutes
CROSS FIT GREER - 864-473-1576 - 115C Conway Drive Greer, SC 29650
Crossfit Greer is proudly powered by
WordPress and the theme custom-designed by Design Smart
Entries (RSS)
and Comments (RSS).
Admin Log-in - Click here