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AUGUST 21

kristen @ 6:28 pm

Good Luck Regan on your Level 1 this weekend!!

Developed By Hybrid Athletics

1 Round Kelly
400 Meter Run
30 Box Jumps 24/20
30 Wallballs 20/14

3 Rounds Cindy
5 Pullups
10 Pushups
15 Squats

Grace
30 Clean and Jerks 135/95

3 More Rounds of Cindy
For Time:

Everytime I walk by this picture the same question comes to mind WHAT IS JOSE LOOKING AT??


Categories: Work Out of the Day

One Response to “AUGUST 21”

  1. Kerri says:

    Great choice for the WOD this a.m. :)

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