It’s been an awesome week at CFG!! Congrats to everybody who got PR’s this week and a BIG shot out to Cindy for crushing the sprint work. Keep on Keepin on.
Open Gym so anything goes… even a little globo if thats what you want. 
We all hope you kill it Sammy Saturday in the Garage Games series in Greensboro, NC
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Gooooo Cindy!