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JULY 22

kristen @ 8:25 pm

7 Rounds

3 Cleans 135/95

4 HSPU

For Time:

ALPHA Option: 205/145

There will be a 15 Minute Time Cap!

Good Luck Lucas!! :) We will miss you

 

Double Under Queen!!


Categories: Work Out of the Day

One Response to “JULY 22”

  1. Big Sexy says:

    WOW!! What a great WOD for Thursday. I will have to make this one up on Friday though.

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