Great Job today! I love seeing good form
“The Seven”
7 Rounds
7 HSPU
7 Thrusters 135/95
7 Knees to Elbows
7 Deadlifts 245/165
7 Burpees
7 Kettlebell Swings 70/53
7 Pullups
For Time:
CROSS FIT GREER - 864-473-1576 - 115C Conway Drive Greer, SC 29650
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