20 reps. Shoulder to Overhead 185/? (heavier the better ladies)
40 Burpees
For Time:
Partition as Needed
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Yes, thanks Andy, I will for sure send up some prayers for her.
Thanks for letting us know Andy we will be praying!!
I’m asking everyone if they would please say an extra prayer for J Byrd’s baby girl. She’s 17days old and in the hosp with stomach problems. Thanks