Karl and myself and Nicole will be out of town on these days. Justin is going to fill in the best he can, so bare with us it’s only for 4 days. Thank you in advance
Class Times:
Tuesday July 6, 8:00 am and 7:00 pm
Wednesday July 7, 6:00 pm
Thursday July 8, 7:00 pm
Friday July 9, 4:00 pm and 5:00 pm



Beach WOD 1 10 Rounds 7 Burpees lateral jump over abmat 7 situps 7 jumping squats 7 pushups A little gasser!!
Monday is regular hours.
I think Monday might be regular times, no positive. If not, I can try to be there by 6:30 PM
No workout on Monday??
Check the site daily next week! My schedule could easily change so might have to change times!! Please bear with me if I’m a little late, I’ll try to get there asap.