10 Minutes to Find:
3 RM Dumbell Thruster
AMRAP 15 Minutes:
10 Toes to Bar
10 Kettlebell Swings 70/53

How many of our CFG peeps plan on going to the Garage Games? Are you staying one night or two?
CROSS FIT GREER - 864-473-1576 - 115C Conway Drive Greer, SC 29650
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I’ll be there both nights!