7 Minutes to find 2 REP. Max Jerk:
AMRAP 10 Minutes:
7 Pullups
21 sumo Deadlift Highpull 75/55
Don’t forget 6 week Challenge starts on Monday. Each week will consist of a new challenge. Best score overall Wins!
Jul 11 2012
THURSDAY JULY 12
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Jenn: Helen is one of my favorites!
Cassie: I like this one! Missing everyone at CFG! :(
Wunder: Thank goodness Trey and his wallballs suggestion didn’t make it to Kristen!
Cch: Sorry, I wondered where I left that!- The Green's: haha, the evening classes were the same way!
