Hang Squat Clean
3Reps Every 90 Seconds x5
3 Rounds
400 Meter Run
21 Burpees
50 Double Unders
500 Meter Row
For Time:
What keeps you motivated? What do you do when you feel burnt out? What’s the best way to keep yourself going?
Jun 18 2012
TUESDAY JUNE 19
One Response to “TUESDAY JUNE 19”
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Burns liftin dah House!!!!!