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WEDNESDAY JUNE 13

kristen @ 8:59 pm

Find 5RM Shoulder Press

AMRAP 17 Minutes:
7 Toes to Bar
15 Kettlebell Swings 53/35
200 Meter Sprint
10 Deadlifts 225/155

Great job tonight everybody! Cindy gets extra credit for riding her bike to the gym… Keep up the hard work girl


Categories: Work Out of the Day

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