21-15-9
Power Snatch 115/75
Pullup
For Time:
12 Muscle Ups
Not For Time:
“Our greatest weakness lies in giving up. The most certain way to suceed is always to try just one more time.” -Thomas A. Edison
Don A. your shirt is finally done. I will pick it up and leave it at the gym…
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Thanks Kristen, I do look as good as Karl in the CFG t-shirts right? Huh?