Before CrossFit, Jenn just ran for exercise…Not very fast or far and then she was introduced to CrossFit in 2008. Jenn remembers her first WOD – 4 Rounds 800m Run, burpees & box jumps. She couldn’t even finish the WOD, but came back for more and has been crossfitting ever since then!
CrossFit Weightlifting, CrossFit Rowing, CrossFit Mobility, CrossFit Aerobic Capacity Certifications
“Be the change you want to see in this world.”