Russian Kettlebell Swings (70/53)
After Each Round:
15 AbMat Sit-ups
30 Double Unders
Happy Monday friends!!
Just a reminder it is about to be that time of year that bugs love to come inside – please make sure to clean up after yourself or your kids and the snacks we bring in and eat / drink.
Lost & Found is getting pretty stacked, check for your stuff as we will be taking stuff to Goodwill by end of the week.
There will be no OPEN judging during any class but 5:30 or 6:30pm classes, please get with Jenn to schedule this. Thanks