Wednesday Feb 6, 2019

AMRAP 5:
15 Lateral Barbell Burpees
21 Power Cleans (155/105)
21/15 Calorie Row or Bike

Rest 5 Minutes

AMRAP 5:
15 Lateral Barbell Burpees
21 Power Cleans (135/95)
21/15 Calorie Row or Bike

Rest 5 Minutes

AMRAP 5:
15 Lateral Barbell Burpees
21 Power Cleans (115/85)
21/15 Calorie Row or Bike

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